We will carry out a comprehensive treatment of cervical osteochondrosis under the guidance of highly qualified doctors. As part of the treatment, we will select the appropriate type of therapy and provide a set of recommendations on nutrition, physical activity and lifestyle.
Osteochondrosis of the cervical region: causes of manifestation
Competent treatment of cervical osteochondrosis in Minsk provides a comprehensive diagnosis of the patient, which allows the doctor to establish the cause of the development of the pathology. If you find out what caused the disease, then you can prescribe an effective therapeutic course with the elimination of all existing violations.
The main causes of osteochondrosis in the cervical region are:
- shaking your head frequently (due to your profession or the performance of some work);
- incorrect body position (with a sedentary lifestyle);
- metabolic disease;
- severe hypothermia;
- intensive sports;
- diseases and anomalies in the development of the spine.
Most often, the disease affects people of advanced age, with hereditary factors or bad habits. Patients who lead a sedentary lifestyle, are overweight, or engage in excessive physical activity on a regular basis are also at risk.
Features of the course and treatment of cervical osteochondrosis
The neck is one of the most loaded parts of the body. Under the influence of prolonged static loads, intervertebral discs are destroyed. This leads to thinning and deterioration of depreciating properties - osteochondrosis. The disease manifests itself:
- pain and tightness in the neck when bending and turning the head;
- constant tension and stiffness of the neck and shoulder muscles;
- coordination disorders;
- buzz;
- headaches.
- deterioration in hearing, visual functions;
- back and neck pain and at high loads - an increase in pain intensity;
- circulatory disorders, which lead to numbness in the shoulders, arms and legs, burning sensation in the thoracic region;
- false pain in the heart region;
- dizziness, sometimes - fainting;
- the appearance of a crisis when moving the head.
The modern clinic provides a comprehensive treatment of the disease, the basis of which is manual therapy. This method allows you to consistently eliminate existing violations, as it affects the causes of their occurrence. Thanks to the course of the sessions, it is possible to restore normal joint mobility, relieve pain, eliminate associated symptoms, nerve compression and avoid complications.
To increase efficiency, treatment of osteochondrosis of the cervical spine by a chiropractor is supplemented by the following procedures:
- spine traction - normalizes the distance between the vertebrae, which allows you to release the contained nerve roots and increase the range of motion in the affected joints;
- therapeutic massage - relaxes spasmodic muscles, increases the tone of relaxed ones, activates blood flow to the affected area, which improves the nutrition of cartilaginous tissue and helps to accelerate the regeneration of damaged discs;
- reflexology - impact on acupuncture points, quickly relieve neck and head pain, increase blood flow and tissue trophism.
- Exercise therapy is a set of therapeutic exercises that aim to eliminate pain, improve spinal mobility and form a strong muscular corset.
Features of manual therapy for cervical osteochondrosis
The procedure involves the use of several methods, the main ones being:
- manipulation - involves precise movements that aim to "reduce" the vertebrae and restore the normal anatomy of the cervical region;
- mobilization - allows you to increase the mobility of the affected joints, as well as eliminate spasms;
- Post-isometric relaxation (PIR) is the gentlest technique that provides gentle relaxation, pain relief and normalization of muscle tone.
In the first session, the attending physician performs the manual diagnosis by palpation, evaluates the results of the studies (neurological diagnosis, magnetic resonance imaging, etc. ), which makes it possible not only to determine the most effective methods of exposure, but also to detect contraindications.
This is a very important point as not only inadequate exposure but also ignoring related disorders can lead to serious complications. Therefore, the qualification and experience of specialists in this field directly affect the outcome and effectiveness of the treatment.
Prevention of cervical osteochondrosis
Of great importance in the prevention of osteochondrosis is its prevention. If preventive measures are observed, the development of pathology and the occurrence of complications such as diseases of the heart, kidneys and digestive organs can be avoided. To avoid the problem, you must control your weight, exercise moderately, and avoid hypothermia. During long trips, you need to use a neck pillow, which will reduce muscle tension.
If osteochondrosis has already appeared, you can minimize its development using the following actions:
- Balanced diet;
- regular warm-ups with a sedentary lifestyle;
- wearing correct orthopedic shoes;
- even back retention with a relaxed shoulder girdle;
- sleeping on an orthopedic mattress without high pillows;
- walking barefoot in the summer.
Also, you should do therapeutic exercises, which will help to support the muscles and get rid of discomfort. In a modern center, you can undergo exercise therapy under the guidance of qualified specialists.
Modern centers offer comprehensive disease treatment, assistance from qualified physicians with extensive practical experience, as well as a full range of medical procedures with state-of-the-art, high-quality equipment. They guarantee high therapy efficiency and total patient support at all stages of treatment. Take care of your health now - then you have a great chance of recovery.